Health & Fitness
Health & Fitness
Life doesn’t slow down at 50, according to Carmel Baronoff, a Boca-based chef and fitness expert.
Plantation’s newest artisanal cafe wants to show customers that there’s much more to yogurt than meets the eye. Aroa Craft Yogurt and Cafe, which opened March 3, is dishing out a menu that revolves around one of our favorite creamy snacks.
While on most nights of the week, Rhythm & Vine is a great gathering space for unwinding with a craft cocktail and appreciating the music of local DJs or live bands in Fort Lauderdale, on Tuesdays—when the Flagler Village beer garden is typically closed—it will transform into a pop-up fitness venue for the community.
The fast-growing Flagler Village is welcoming its latest restaurant addition. Doc B's Fresh Kitchen, a Chicago-based eatery known for seasonal, house-made entrees, is now open in Fort Lauderdale, right next to the Fresh Market on North Federal Highway.
Is it time you visited a chiropractor?
Broward County is getting a third Lucky's Market location. With two markets already in Coral Springs and Plantation, the natural grocer known for letting customers sip wine or beer while they shop has announced a new store will be coming to Oakland Park—good news for locals living and working on the east side of town.
Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.
Coral Springs native Megan Davies is an expert in personal fitness. As the winner of “THE 20s”—a fitness reality show that awarded her the title of Beachbody Super Trainer—she offers tips to make 2017 the year for achieving a healthy lifestyle.
Ben Brafman, founder of Guardian Behavioral Health Foundation and three other programs—soon to be four—dedicates his life to serving those facing mental illness and addiction.