Health & Fitness

Summer 2017 Also on Digital Edition

Wellness and nutrition expert Jaime Mass offers the how-to on staying fit while traveling.

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by Melissa Puppo May/June 2017 Also on Digital Edition

In celebration of National Bike Month and National Bike to Work Week (May 15 to 19), trade in your four-seater for a cruiser, and begin to incorporate cycling into everyday life.

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by Melissa Puppo April 2017 Also on Digital Edition

Life doesn’t slow down at 50, according to Carmel Baronoff, a Boca-based chef and fitness expert. 

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by Erin West Mar 09, 2017 04:16 PM

Plantation’s newest artisanal cafe wants to show customers that there’s much more to yogurt than meets the eye. Aroa Craft Yogurt and Cafe, which opened March 3, is dishing out a menu that revolves around one of our favorite creamy snacks. 

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by Lyssa Goldberg Mar 08, 2017 09:52 AM

While on most nights of the week, Rhythm & Vine is a great gathering space for unwinding with a craft cocktail and appreciating the music of local DJs or live bands in Fort Lauderdale, on Tuesdays—when the Flagler Village beer garden is typically closed—it will transform into a pop-up fitness venue for the community.

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by Lyssa Goldberg Feb 21, 2017 05:34 PM

The fast-growing Flagler Village is welcoming its latest restaurant addition. Doc B's Fresh Kitchen, a Chicago-based eatery known for seasonal, house-made entrees, is now open in Fort Lauderdale, right next to the Fresh Market on North Federal Highway.

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by Lyssa Goldberg Feb 16, 2017 01:24 PM

Broward County is getting a third Lucky's Market location. With two markets already in Coral Springs and Plantation, the natural grocer known for letting customers sip wine or beer while they shop has announced a new store will be coming to Oakland Park—good news for locals living and working on the east side of town.

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by Melissa Puppo February 2017 Also on Digital Edition

Plan a spa day at home when life gets hectic.

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by Kate McCabe February 2017 Also on Digital Edition

Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.

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