Health & Fitness

by Melissa Puppo January 2017 Also on Digital Edition

Coral Springs native Megan Davies is an expert in personal fitness. As the winner of “THE 20s”—a fitness reality show that awarded  her the title of Beachbody Super Trainer—she offers tips to make 2017 the year for achieving a healthy lifestyle.

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by Christiana Lilly January 2017 Also on Digital Edition

Ben Brafman, founder of Guardian Behavioral Health Foundation and three other programs—soon to be four—dedicates his life to serving those facing mental illness and addiction.

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