4U Fitness promises 20-minute workouts that produce the results of 90-minute sessions. It is opening locations in Fort Lauderdale on Jan. 1 and Boca Raton on Dec 1.
Premier shopping destination The Galleria at Fort Lauderdale will welcome Broward County’s first Powerhouse Gym, set to open spring of 2018.
Wellness and nutrition expert Jaime Mass offers the how-to on staying fit while traveling.
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