Coral Springs native Megan Davies is an expert in personal fitness. As the winner of “THE 20s”—a fitness reality show that awarded her the title of Beachbody Super Trainer—she offers tips to make 2017 the year for achieving a healthy lifestyle.
Whether you’re planning an elaborate party or intimate family gathering this holiday season, chef Julien Gremaud of Avocado Grill offers recipes for delicious dishes that are healthy enough to indulge in without guilt.
Become healthier in less than an hour with this modern vitamin treatment.
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