Balance

by Kate McCabe February 2017 Also on Digital Edition

The physical practice of yoga has a powerful and positive effect on our stress levels and moods, which translates to clearer skin, weight loss and management, balanced hormones and increased energy.

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by Kate McCabe February 2017 Also on Digital Edition

Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.

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