by Holly Gambrell Nov 14, 2017 02:32 PM

4U Fitness promises 20-minute workouts that produce the results of 90-minute sessions. It is opening locations in Fort Lauderdale on Jan. 1 and Boca Raton on Dec 1. 

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by Holly Gambrell Sep 26, 2017 10:50 AM

Premier shopping destination The Galleria at Fort Lauderdale will welcome Broward County’s first Powerhouse Gym, set to open spring of 2018. 

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Summer 2017 Also on Digital Edition

Wellness and nutrition expert Jaime Mass offers the how-to on staying fit while traveling.

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