Balance

Core Evolution Brings The Lagree Fitness Method To Palm B...

Want to workout like royalty? Try Core Evolution—it’s the gym that soon-to-be princess Meghan Markle swears by, along with Victoria’s Secret...

8 Fort Lauderdale Gyms That Will Help You Keep In Shape T...

No matter your preferred workout type, we have you covered with our list of new gyms and special deals in Fort Lauderdale to make keeping that...

Kickboxing Fitness Studio INTENSITYX3 Opens Second Locati...

Here to help you reach your goals is INTENSITYX3, a kickboxing and high-intensity interval training studio located in east...

Innovative Gym 4U Fitness Set To Open Locations In Fort L...

4U Fitness promises 20-minute workouts that produce the results of 90-minute sessions. It is opening locations in Fort Lauderdale...

LYMBR Stretch Therapy Facility Opens In Boca Raton

LYMBR, a personalized stretch therapy facility, recently launched its Boca Raton location at the Glades Shopping...

CycleBar Boca Raton Location Is Offering 3,000 Free Rides...

Get excited CycleBar fanatics: The indoor cycling franchise will celebrate its first southern Palm Beach County location in Boca Raton on Oct. 4...

The Galleria Is Set To Bring The First Powerhouse Gym To ...

Premier shopping destination The Galleria at Fort Lauderdale will welcome Broward County’s first Powerhouse Gym, set to open spring of...

How To Stay Fit While Traveling With Advice From A Nutrit...

Wellness and nutrition expert Jaime Mass offers the how-to on staying fit while...

Four Reasons to Celebrate National Bike Month

In celebration of National Bike Month and National Bike to Work Week (May 15 to 19), trade in your four-seater for a cruiser, and begin to...