Balance

by Melissa Puppo April 2017 Also on Digital Edition

Life doesn’t slow down at 50, according to Carmel Baronoff, a Boca-based chef and fitness expert. 

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by Kate McCabe February 2017 Also on Digital Edition

The physical practice of yoga has a powerful and positive effect on our stress levels and moods, which translates to clearer skin, weight loss and management, balanced hormones and increased energy.

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