yoga

The Yoga Expo Will Return To Fort Lauderdale With Classes...

Find your center at The Yoga Expo, an all-day yoga event featuring local and national teachers, studios and fellow...

How The ‘Legs Up The Wall’ Yoga Pose Can Aid In Stress Re...

The physical practice of yoga has a powerful and positive effect on our stress levels and moods, which translates to clearer skin, weight loss and...

Nutritionist And Blogger Kate McCabe Shares Her Tips For ...

Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others...

3 Fort Lauderdale Restaurants Offering Yoga, Boat Rides O...

Forget typical dining, and replace it with some fun at one of these restaurants that offers a meal and then...